Private & Semi-Private Group Training Policy

• To make the most of your experience at SoFlo Biomechanics, we ask that all clients respect the following guidelines:

• 🕒 Assessment Appointments
  All initial assessments are complimentary, and we kindly ask that you arrive a few minutes early to get comfortable in the space and help us start on time. If you need to reschedule, please do so at least 12 hours in advance so we can offer that time slot to others.

• 👣 Training Attire & Environment
  We train barefoot to maximize connection and engagement through fully integrative movement patterns. For accurate assessment and effective cueing, we ask that clients wear:

• Shorts or compression wear

• Sports bra (for women)

• This allows us to observe your posture and mechanics properly so we can help you get the best possible results.

• 👥 Group Training Minimum
  Group sessions require a minimum of two participants. If you are the only one signed up for a session, you’ll have the option to:

• Transfer to another scheduled group class, or

• Remain in your time slot and receive a private session at the private session rate.

• 📝 Waivers & Agreements
  All clients are required to complete a liability waiver and a non-disclosure agreement before beginning training.

• We appreciate your understanding and look forward to supporting you on your movement journey with purpose and precision.